{"id":179,"date":"2012-04-12T13:56:03","date_gmt":"2012-04-12T13:56:03","guid":{"rendered":"http:\/\/www.brainrx.com\/bloomingbrains\/?page_id=179"},"modified":"2015-04-02T07:20:12","modified_gmt":"2015-04-02T07:20:12","slug":"sample-exercises","status":"publish","type":"page","link":"http:\/\/www.brainrx.com\/bloomingbrains\/sample-exercises\/","title":{"rendered":"Sample Exercises"},"content":{"rendered":"

[et_pb_section fullwidth=”on” specialty=”off”][et_pb_fullwidth_header admin_label=”Fullwidth Header” title=”Sample Exercises” background_layout=”light” text_orientation=”left” \/][\/et_pb_section][et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]Find out what it\u2019s like to do training with BrainRx.
\nFeel the power of training your brain!<\/strong><\/p>\n

Follow the directions below as a fun way to improve your attention skills, enhance working\u00a0memory, and build visual manipulation skills. Each level increases the difficulty by adding a second\u00a0mental challenge. Don\u2019t worry\u2026your brain can adapt and grow! Try it alone or try it with your child.\u00a0Many people can actually FEEL THEIR BRAIN WORKING. That\u2019s because when done with intensity
\nand frequency, this exercise will actually map new neural pathways in your brain!<\/p>\n

Click the arrows below to download our sample excercise<\/p>\n

\"\"<\/a><\/p>\n

Directions<\/strong><\/p>\n

From the top row, left to right, call out the color of each of the arrows without a mistake. Simple.Now call out the direction of each arrow. Do it without error in 40 seconds. Keep practicing\u00a0until you can do it in only 20 seconds.\u00a0Next, call out the direction of the arrows as if they were turned a quarter-turn clockwise. Get\u00a0that time down to 20 seconds without error.<\/p>\n

Now comes the fun\u2026<\/strong><\/p>\n

Call out the color of the UP and DOWN arrows, and call out the direction of the LEFT and RIGHT\u00a0arrows (this requires divided attention). Once mastered, increase the difficulty by saying red\u00a0for yellow and blue for green. Try substituting different colors. Keep track of your time and stay\u00a0with it until each exercise flows quickly and smoothly.\u00a0Last, call out the direction of the arrow as if red and green arrows were turned a \u00bc-turn\u00a0clockwise and yellow and blue were turned \u00bc-turn counterclockwise. You will find yourself
\nnot only doing the familiar ones easier, but mastering each new variation faster as well. This is\u00a0because your brain is growing new connections to handle the challenges!<\/p>\n

Attention problems get a lot of attention these days! Try this fun\u00a0way to improve your skills (or try it with your child).<\/strong><\/p>\n

Here\u2019s an exercise that will actually increase your brain\u2019s processing speed. It will also strengthen attention skills, enhance working memory, and build visual manipulation\u00a0skills. Try it. Many people can actually FEEL THEIR BRAIN WORKING. This exercise, when done with intensity and frequency, will actually map new neural pathways in your brain. It really will make you smarter!<\/p>\n

Click the arrows below to download our sample excercise<\/p>\n

\"\"<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″][et_pb_sidebar admin_label=”Sidebar” orientation=”left” area=”sidebar-1″ background_layout=”light” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fullwidth=”on” specialty=”off”][et_pb_fullwidth_header admin_label=”Fullwidth Header” title=”Sample Exercises” background_layout=”light” text_orientation=”left” \/][\/et_pb_section][et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]Find out what it\u2019s like to do training with BrainRx. Feel the power of training your brain! Follow the directions below as a fun way to improve your attention skills, enhance working\u00a0memory, and build visual manipulation skills. Each level increases […]<\/p>\n","protected":false},"author":22,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","footnotes":""},"class_list":["post-179","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.brainrx.com\/bloomingbrains\/wp-json\/wp\/v2\/pages\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.brainrx.com\/bloomingbrains\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.brainrx.com\/bloomingbrains\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.brainrx.com\/bloomingbrains\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brainrx.com\/bloomingbrains\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":6,"href":"http:\/\/www.brainrx.com\/bloomingbrains\/wp-json\/wp\/v2\/pages\/179\/revisions"}],"predecessor-version":[{"id":237,"href":"http:\/\/www.brainrx.com\/bloomingbrains\/wp-json\/wp\/v2\/pages\/179\/revisions\/237"}],"wp:attachment":[{"href":"http:\/\/www.brainrx.com\/bloomingbrains\/wp-json\/wp\/v2\/media?parent=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}