Try Brain Training Yourself

Are you ready to give your brain a workout? One of the best ways to boost your brain power is to stress your brain with intense mental exercise, kind of like you might work out a muscle. When you do this, it stimulates your brain to reorganize, strengthen and even add neural connections, giving you faster, more efficient brain skills.

This six-minute video walks you through the first couple levels of one of our brain training exercises. There are many more levels of this exercise that our trainers can get you to. And this is just one exercise! Our certified brain trainers have more than a hundred exercises and levels to choose from as they customize every workout to give you a faster, smarter, more efficient brain.

Try it and see what you think! And if you can feel your brain working this much just from being prompted by a video, imagine what it would be like working face-to-face with a personal trainer who really knows how to push your brain beyond where you thought it could go!